COURSE: Side Dish
This Corn Tomato Avocado Salad is summer in a bowl! The perfect side dish with anything you're grilling, or double the portion as a main dish.
Toss all ingredients together and serve immediately. Enjoy!
Serves 4, Serving: 1cup, Calories: 128kcal, Carbohydrates: 14g, Protein: 2.5g, Fat: 8.5g, Saturated Fat: 1g, Sodium: 83mg, Fiber: 4g, Sugar: 3.5g
Blue Smart Points: 3 Green Smart Points: 4 Purple Smart Points: 3 Points +: 4
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 (287g)|
|Recipe Makes: 1|
|Calories from Fat: 40 (61%)|
|Amt Per Serving||% DV|
|Total Fat 4.5g||6 %|
|Saturated Fat 0.6g||3 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 315.2mg||11 %|
|Potassium 254.9mg||7 %|
|Total Carbohydrate 6.7g||2 %|
|Dietary Fiber 1.5g||6 %|
|Sugars, other 5.1g|
|Protein 1.2g||2 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 66
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