Try this Cornmeal porridge recipe, or contribute your own.
Suggest a better description1. Add liquid ingredients and aromatics to sauce pan and bring to boil.
2. Using a wooden spoon, add cornmeal in batches and stirring to avoid lumps.
3. Add sugar.
4. Reduce the heat to low and boil until desired thickness. Add water as needed to adjust thickness.
5. Remove bay leaves and cinnamon stick.
6. Serve hot
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (678g) | ||
Recipe Makes: 1 | ||
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Calories: 733 | ||
Calories from Fat: 64 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.2g | 10 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 1.9g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 244.1mg | 8 % | |
Potassium 577.7mg | 15 % | |
Total Carbohydrate 153.6g | 45 % | |
Dietary Fiber 14.5g | 58 % | |
Sugars, other 139.1g | ||
Protein 16.2g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 733
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