I went and turned my favorite sandwich into a salad. I don't even miss the bread in this hearty salad. It's filling and it's jam packed with all of the flavors of a big, fat sandwich. It's low carb, too!
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Serving Size: 1 large salad (442g) | ||
Recipe Makes: 1 large sala | ||
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Calories: 636 | ||
Calories from Fat: 346 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.5g | 51 % | |
Saturated Fat 14.5g | 73 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 174.6mg | 54 % | |
Sodium 3811.3mg | 131 % | |
Potassium 1114.1mg | 29 % | |
Total Carbohydrate 22.4g | 7 % | |
Dietary Fiber 4.4g | 18 % | |
Sugars, other 18g | ||
Protein 50g | 71 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 636
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