You'll think you're on Cape Cod when you taste this thick, wholesome chowder made from a recipe I've treasured for many years. It's one of my husband's favorites. He likes it more and more, because over the years I've "customized" the basic recipe by including ingredients he enjoys. —Linda Lazaroff, Hebron, Connecticut
See original recipe: https://www.tasteofhome.com/r...
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Serving Size: 1 -10 servings (2-1/ | ||
Recipe Makes: 8-10 serving | ||
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Calories: 172 | ||
Calories from Fat: 96 (56%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.7g | 14 % | |
Saturated Fat 4.9g | 24 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 21mg | 6 % | |
Sodium 152.9mg | 5 % | |
Potassium 397.2mg | 10 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 2.1g | 8 % | |
Sugars, other 13.9g | ||
Protein 3.5g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 172
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