Try this Crab Salad with Mango And Mint recipe, or contribute your own.
Suggest a better descriptionClean the crab meat to remove all the remaining shells. Add the mango that you have cut into very small dice, radishes and the fresh mint. Mix the lemon juice with the olive oil to obtain the vinaigrette and season it to taste with salt and pepper. Mix some of it with the crab and keep the remaining vinaigrette to season the mesclun. This recipe yields 2 servings. Source: "CHEF DU JOUR - (Show # DJ-9376) - from the TV FOOD NETWORK" S(Formatted for MC5): "07-31-1999 by Joe Comiskey - joecomiskey@netzero.net" Recipe by: Remi Lauvand
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (365g) | ||
Recipe Makes: 2 servings | ||
|
||
Calories: 678 | ||
Calories from Fat: 523 (77%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 58.1g | 77 % | |
Saturated Fat 8.1g | 41 % | |
Monounsaturated Fat 41.7g | ||
Polyunsanturated Fat 6.4g | ||
Cholesterol 77.4mg | 24 % | |
Sodium 304.8mg | 11 % | |
Potassium 647.9mg | 17 % | |
Total Carbohydrate 24.8g | 7 % | |
Dietary Fiber 2.7g | 11 % | |
Sugars, other 22.1g | ||
Protein 19.2g | 27 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 678
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.