Cream of asparagus soup is a perfect light and easy soup recipe. This deliciously creamy asparagus soup is dairy-free and keto, and wonderful way to enjoy spring produce. And it takes only 30 minutes to make! Enjoy hot or chilled.
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Serving Size: 1 serving (689g) | ||
Recipe Makes: 4 servings | ||
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Calories: 1368 | ||
Calories from Fat: 864 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 96g | 128 % | |
Saturated Fat 26.9g | 134 % | |
Monounsaturated Fat 40.7g | ||
Polyunsanturated Fat 20.3g | ||
Cholesterol 460mg | 142 % | |
Sodium 455mg | 16 % | |
Potassium 1330.4mg | 35 % | |
Total Carbohydrate 3.8g | 1 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 2.4g | ||
Protein 115.7g | 165 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1368
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