Try this Creamed Chipped Beef on Toast recipe, or contribute your own.
Suggest a better descriptionIn large saucepan, melt margarine. Stir in flour and stir and cook for 1 minute. Add milk and continue to stir and cook until mixture just comes to a boil and thickens. Add beef, salt and pepper to taste. Smoked beef is also packaged under dried beef. Serve over toast.
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Serving Size: 1 Serving (233g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 292 | ||
Calories from Fat: 156 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.3g | 23 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 61.3mg | 19 % | |
Sodium 669.4mg | 23 % | |
Potassium 419mg | 11 % | |
Total Carbohydrate 21.2g | 6 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 21.2g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 292
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