Creamed Chipped Beef On Toast
FIRST STEP:
Place a skillet on medium heat and add the butter.
Once the butter has melted stir in the flour, mix continuously to form a thick roux.
SECOND STEP:
Gradually pour the milk into the skillet, bring to a simmer and stir until smooth.
Season the creamy sauce with salt and black pepper.
THIRD STEP:
Place the strips of dried beef into the skillet and warm through in the sauce for 2 minutes.
FOURTH STEP:
Serve the creamed chipped beef over toast or biscuits.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (803g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 1152 | ||
Calories from Fat: 597 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 66.4g | 88 % | |
Saturated Fat 40.3g | 202 % | |
Monounsaturated Fat 17.8g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 349.3mg | 107 % | |
Sodium 10014.7mg | 345 % | |
Potassium 1267.1mg | 33 % | |
Total Carbohydrate 50.9g | 15 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 50.1g | ||
Protein 89.6g | 128 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1152
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