Sarah Larson only needs four items for this comforting meal-in-one. "If you'd like, add chopped broccoli to the rice for color," she writes from La Farge, Wisconsin. "It's fast enough for weeknights yet tasty enough for company."
Originally published as Creamy Chicken Casserole in Quick Cooking March/April 2003, p63
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Serving Size: 1 - (251g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 715 | ||
Calories from Fat: 365 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 40.6g | 54 % | |
Saturated Fat 13g | 65 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 6g | ||
Cholesterol 122mg | 38 % | |
Sodium 203.7mg | 7 % | |
Potassium 334.2mg | 9 % | |
Total Carbohydrate 58.7g | 17 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 58.1g | ||
Protein 28.3g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 715
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