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Name: Creamy Chicken Pasta
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 400 grams Linguine; 425 grams Chicken breast Diced; 4 Spring onions SLICED; 1 Red chilli DESEED & FINELY DICE; Half Half an unwaxed lemon ZEST & JUICE; 125 grams Full fat soft cheese; 16 Cherry tomatoes QUARTERED; 6-8 Fresh basil leaves SHREDDED; Parmesan SPRINKLE ON TOP

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INGREDIENTS

400 grams Linguine
425 grams Chicken breast ; Diced
4 Spring onions ; SLICED
1 Red chilli ; DESEED & FINELY DICE
Half Half an unwaxed lemon ; ZEST & JUICE
125 grams Full fat soft cheese
16 Cherry tomatoes ; QUARTERED
6-8 Fresh basil leaves ; SHREDDED
Parmesan ; SPRINKLE ON TOP

INSTRUCTIONS

1. HEAT SOME OIL IN FRYING PAN. ADD SPRING ONION &CHILLI, COOK FOR 1-2 MINS.

2. COOK LINGUINE ACCORDING TO PACKET.

3. ADD CHICKEN & STIR FRY FOR 4-5 MINS UNTIL GOLDEN AND COOKED THROUGH..

4. STIR IN THE LEMON ZEST & JUICE, SOFT CHEESE, CHERRY TOMATOES, BASIL AND SIMMER FOR 1-2 MINS.

5. ADD THE DRAINED LINGUINE TO THE PAN AND TOSS TOGETHER.

6. Sprinkle with Parmesan.

NOTES

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Nutrition

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Serving Size: 1 Serving (2498g)
Recipe Makes: Servings

Calories: 859
Calories from Fat: 86 (10%)

Amt Per Serving		% DV

	Total Fat 9.5g	13 %
	Saturated Fat 2g	10 %
	Monounsaturated Fat 1.9g
	Polyunsanturated Fat 3g
Cholesterol 246.5mg		76 %
Sodium 388.3mg		13 %
Potassium 6058.4mg		159 %
Total Carbohydrate 85.5g		25 %
	Dietary Fiber 25.9g	103 %
	Sugars, other 59.7g
Protein 117.4g		168 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 859

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