This delicious parsnip and apple soup perfectly combines tangy cooking apples and the sweetness from parsnips. A wonderfully smooth soup.
Each serving provides 202kcal, 3.5g protein, 26g carbohydrate (of which 18g sugars), 8g fat (of which 3g saturates), 7.5g fibre and 1.2g salt.
See original recipe: https://www.bbc.co.uk/food/re...
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Serving Size: 1 Serving (827g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 465 | ||
Calories from Fat: 228 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 25.3g | 34 % | |
Saturated Fat 13.5g | 67 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 70.9mg | 22 % | |
Sodium 598.5mg | 21 % | |
Potassium 1071mg | 28 % | |
Total Carbohydrate 36.8g | 11 % | |
Dietary Fiber 0.6g | 3 % | |
Sugars, other 36.1g | ||
Protein 23.3g | 33 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 465
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