This is good
Brush chicken with combine mayonnaise and seasonings; coat with crumbs. Place on rack or broiler pan. Bake at 400 F for 45-50 minutes or tender.
For Herb variation: omit cumin, onion powder, red pepper and garlic powder.
Instead try: one fourth tsp each thyme, marjoram, celery salt, and 1/8 tsp ea pepper, paprika, and poultry seasoning.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (266g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 684 | ||
Calories from Fat: 433 (63%) | ||
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Amt Per Serving | % DV | |
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Total Fat 48.1g | 64 % | |
Saturated Fat 11.5g | 58 % | |
Monounsaturated Fat 18.3g | ||
Polyunsanturated Fat 14.7g | ||
Cholesterol 165.8mg | 51 % | |
Sodium 448.9mg | 15 % | |
Potassium 522.5mg | 14 % | |
Total Carbohydrate 20g | 6 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 19.4g | ||
Protein 41g | 59 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 684
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