Try this Crispy Hawaiian Garlic Chicken recipe, or contribute your own.
Suggest a better descriptionCut the chicken into 1 inch pieces and season with salt and pepper.
Slice the jalapeno into ¼ thick slices [if using].
Heat oil on high heat, to 350 degrees.
In a bowl, mix the salt, flour and cornstarch and coat the chicken in the mixture.
Add about ¼ of the chicken to the oil at a time, frying in batches.
Once the chicken is fried add the jalapeños to the oil and fry for 30 seconds.
While the chicken is frying add the rest of the ingredients to a saucepan and bring it to a boil, whisking well.
When the mixture reaches a boil, turn off the heat.
Once all the chicken is fried, toss it with the sauce mixture.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1962g) | ||
Recipe Makes: 1 | ||
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Calories: 2194 | ||
Calories from Fat: 1015 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 112.8g | 150 % | |
Saturated Fat 13.8g | 69 % | |
Monounsaturated Fat 57.4g | ||
Polyunsanturated Fat 31.9g | ||
Cholesterol 564.7mg | 174 % | |
Sodium 14605mg | 504 % | |
Potassium 6535.8mg | 172 % | |
Total Carbohydrate 146.9g | 43 % | |
Dietary Fiber 15.8g | 63 % | |
Sugars, other 131.1g | ||
Protein 160.1g | 229 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2194
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