The original recipe from Pampered Chef tells you to place one scoop of chicken mixture onto each lettuce leaf - (since the name of recipe is Curried Chicken Lettuce Wraps!) - and to sprinkle the almonds over the chicken mixture; roll up and serve. If serving simply as a salad, skip the rolling process!
Combine dressing ingredients and set aside.
Prepare remaining ingredients and add to the dressing, mixing well.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (165g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 136 (50%)|
|Amt Per Serving||% DV|
|Total Fat 15.2g||20 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 3.9g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 43.2mg||13 %|
|Sodium 629.7mg||22 %|
|Potassium 242mg||6 %|
|Total Carbohydrate 20.6g||6 %|
|Dietary Fiber 1.7g||7 %|
|Sugars, other 18.9g|
|Protein 14.6g||21 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 273
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