Easy and delicious chicken recipe from the NYT.
Put a cast-iron skillet on a low rack in the oven and heat the oven to 500 degrees.
Rub the chicken all over with the oil and sprinkle it generously with salt, pepper and/or Montreal Chicken Seasoning.
When the oven and skillet are hot, carefully put the chicken in the skillet, breast side up. Roast for 15 minutes, then turn the oven temperature down to 350 degrees. Continue to roast until the bird is golden brown and an instant-read thermometer inserted into the meaty part of the thigh reads 155 to 165 degrees.
Tip the pan to let the juices flow from the chicken's cavity into the pan. Transfer the chicken to a platter and let it rest for at least 5 minutes. Carve and serve.
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Serving Size: 1 Serving (2035g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 4505 | ||
Calories from Fat: 2907 (65%) | ||
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Amt Per Serving | % DV | |
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Total Fat 323g | 431 % | |
Saturated Fat 89.6g | 448 % | |
Monounsaturated Fat 139.9g | ||
Polyunsanturated Fat 67.2g | ||
Cholesterol 1512mg | 465 % | |
Sodium 1411.6mg | 49 % | |
Potassium 3810.4mg | 100 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 375g | 536 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 4505
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