This is a salad Deb makes in the spring and summer. It looks absolutely amazing!
Wash and dry all produce.
Chop, shred, dice all veggies into small, bite sized pieces.
Place all prepared veggies in a large bowl along with the fresh dill and cottage cheese.
Stir all ingredients to mix well and add sea salt to taste.
Serve and enjoy.
Note: All amounts are estimations. You can remove or add any vegetables you like to this recipe. See the photo of Deb's finished salad for reference.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (450g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 119 | ||
Calories from Fat: 18 (15%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2g | 3 % | |
Saturated Fat 0.7g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 5.6mg | 2 % | |
Sodium 295mg | 10 % | |
Potassium 905.7mg | 24 % | |
Total Carbohydrate 17.9g | 5 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 13.6g | ||
Protein 10.1g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 119
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