This rich, comforting stew was brought to The Times by Regina Schrambling in 2001, in the dark days immediately following the attacks on the World Trade Center. The accompanying article was an ode to the therapeutic benefits of cooking and baking:"Whoever said cooking should be entered into with abandon or not at all had it wrong. Going into it when you have no hope is sometimes just what you need to get to a better place. Long before there were antidepressants, there was stew."This one, while complex in flavor, is not difficult to prepare, but it cannot be rushed. Make it when you have the time to indulge in the meditative qualities of chopping, sautéing, reducing, braising, waiting and tasting. You will be rewarded with an exceptionally flavorful dish that is just as satisfying to eat as it was to cook. Featured in: When The Path To Serenity Wends Past The Stove.
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Serving Size: 1 recipe (3693g) | ||
Recipe Makes: 1 | ||
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Calories: 3978 | ||
Calories from Fat: 2379 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 264.3g | 352 % | |
Saturated Fat 100.4g | 502 % | |
Monounsaturated Fat 118.5g | ||
Polyunsanturated Fat 19g | ||
Cholesterol 696.3mg | 214 % | |
Sodium 10400.8mg | 359 % | |
Potassium 7683.4mg | 202 % | |
Total Carbohydrate 77.1g | 23 % | |
Dietary Fiber 8.3g | 33 % | |
Sugars, other 68.8g | ||
Protein 235.3g | 336 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 3978
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