Try this Dr. Oz Fish Tacos recipe, or contribute your own.Suggest a better description
Salsa: In a small bowl stir all ingredients together and set aside.
Tacos: Cook the halibut in the coconut oil about 3 minutes per side, remove from the pan and gently break up into large bits.
Top each lettuce leaf with a fish portion, sprinkle with some shredded cabbage and finish off with some salsa.
Serve with a wedge of lemon on the side.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (340g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 50 (17%)|
|Amt Per Serving||% DV|
|Total Fat 5.5g||7 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 1.7g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 72.6mg||22 %|
|Sodium 212.9mg||7 %|
|Potassium 1178.7mg||31 %|
|Total Carbohydrate 11.6g||3 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 7.8g|
|Protein 48.4g||69 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 291
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.