Try this Duluth Beef Stew recipe, or contribute your own.
Suggest a better descriptionTrim excess fat from meat. Cut into 1-inch cubes, then dredge in flour. In 4-quart Dutch oven, heat oil. Add beef cubes; brown on all sides. Drain sauerkraut well, pressing to remove excess liquid. Spread over beef. Sprinkle with caraway seed, add bay leaf and pepper, then sprinkle with brown sugar. Add onion and apple. Pour tomatoes with liquid over all. Cover. Bake at 350 degrees F for 1 1/2 hours, or until meat is tender. Taste and correct flavoring, if needed, with additional brown sugar. Remove bay leaf before serving. Tips: Flavor improves the second day. Reheat in oven or microwave. Good served with boiled or baked potatoes, tossed green salad, rye bread.
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Serving Size: 1 Serving (305g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 581 | ||
Calories from Fat: 296 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 32.9g | 44 % | |
Saturated Fat 12.5g | 63 % | |
Monounsaturated Fat 14.5g | ||
Polyunsanturated Fat 1.8g | ||
Cholesterol 112.3mg | 35 % | |
Sodium 105.5mg | 4 % | |
Potassium 496.6mg | 13 % | |
Total Carbohydrate 37.7g | 11 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 37.6g | ||
Protein 32.7g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 581
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