Try this Dutch Doughnuts recipe, or contribute your own.
Suggest a better descriptionSOURCE: Diabetic Sweet Tooth Cookbook by Mary Jane Finsand, copyright 1993, ISBN #0-8069-8530-5. MM format by Ursula R. Taylor. Dissolve yeast in warm water in a large bowl. Add eggs, skim and whole milk, vanilla, and sugar replacement. Beat until light and fluffy. Add 2 cups of the flour and the aking powder, salt, cinnamon and nutmeg; beat on low until well blended. Stir in remaining flour. Transfer to floured surface. Roll dough to about1/3 inch thickness. Cut with a floured doughnut cutter. Heat about 3 inches of vegetable oil to 375~F in a skillet or deep fat fryer. Slide doughnuts into hot oil. Fry until golden browm, turning several times. Remove from oil and drain on paper towels. Yield: 24 servings Exchange, 1 serving: 3/4 bread Calories, 1 serving: 60 Carbohydrates, 1 serving: 12 g Posted to MM-Recipes Digest V5 #021 by "Robert Ellis"
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Serving Size: 1 Serving (52g) | ||
Recipe Makes: 24 Servings | ||
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Calories: 104 | ||
Calories from Fat: 21 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.3g | 3 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 88.4mg | 27 % | |
Sodium 80.8mg | 3 % | |
Potassium 72.2mg | 2 % | |
Total Carbohydrate 15.8g | 5 % | |
Dietary Fiber 0.6g | 2 % | |
Sugars, other 15.2g | ||
Protein 4.8g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 104
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