2292 Calories
212g carbs, 64g fat, 183g protein
Amount to eat: 600 grams. Recipe yields 2080 grams.
1. Brown meat in large skillet about 10 minutes. Drain fat.
2. Stir in seasoning mix, tomatoes, and beans. Bring to a boil and cover.
3. Reduce heat and simmer 10 minutes, stirring occasionally. Season to taste with salt and pepper.
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Serving Size: 1 Serving (878g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1115 | ||
Calories from Fat: 40 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.4g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.8mg | 0 % | |
Potassium 3555.9mg | 94 % | |
Total Carbohydrate 200.2g | 59 % | |
Dietary Fiber 56.2g | 225 % | |
Sugars, other 144g | ||
Protein 76.1g | 109 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1115
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