Easy Chili
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Suggest a better descriptionSource: Better Homes and Gardens New Cookbook
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INGREDIENTS
- 3/4 pounds ground beef
- 1 cup chopped onion
- 1/2 cup chopped green pepper
- 2 cloves garlic ; minced
- 1 16- ounce can tomatoes ; cut up
- 1 16- ounce can dark red kidney beans ; drained
- 1 8- ounce can tomato sauce
- 2 to 3 teaspoons chili powder
- 1/2 teaspoon dried basil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
INSTRUCTIONS
In a large sauce pan cook ground beef, onion, green pepper, and garlic till meat is brown. Drain fat. Stir in undrained tomatoes, kidney beans, tomato sauce, chili powder, basil, salt, and pepper. Bring to boiling; reduce heat. Cover; simmer for 20 minutes. Makes 4 main-dish servings.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 (145g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 205 | ||
| Calories from Fat: 116 (57%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.8g | 17 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 5.6g | ||
| Polyunsanturated Fat 0.4g | ||
| Cholesterol 57.8mg | 18 % | |
| Sodium 58.6mg | 2 % | |
| Potassium 351.7mg | 9 % | |
| Total Carbohydrate 5.2g | 2 % | |
| Dietary Fiber 1.1g | 4 % | |
| Sugars, other 4.1g | ||
| Protein 16.5g | 24 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 205
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