Try this EASY ROASTED ASPARAGUS: recipe, or contribute your own.
Suggest a better descriptionPreheat the oven to 400 degrees F (204 degrees C). Line a baking sheet with foil, if desired.
Arrange asparagus in a single layer on the baking sheet, all parallel.
Drizzle the asparagus with olive oil. Sprinkle with sea salt, black pepper and garlic powder, if using.
Use your hands to toss and turn the pieces, so that they are evenly coated in oil and seasoning. Rearrange in a single layer.
Roast asparagus in the oven until crisp-tender: 8-11 minutes for thin stalks, 12-15 minutes for average stalks, or 16-20 minutes for thick stalks.. (Time will depend on thickness of asparagus.)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 (462g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 60 | ||
Calories from Fat: 60 (100%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 6.8g | 9 % | |
Saturated Fat 0.9g | 5 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 436.2mg | 15 % | |
Potassium 1.4mg | 0 % | |
Total Carbohydrate 0.1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 60
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.