In a medium mixing bowl, combine pre cooked and chopped chicken, chilled red and green grapes, Apple, mayo, lemon juice and black pepper.
Place baby romaine leaves on 2 small plates. Divide chicken salad mixture into 2 portions and spoon onto lettuce. Sprinkle each salad with half the chopped pecans.
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|Serving Size: 1 Serving (290g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 18 (14%)|
|Amt Per Serving||% DV|
|Total Fat 2g||3 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 1.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 5mg||2 %|
|Sodium 444.6mg||15 %|
|Potassium 272.3mg||7 %|
|Total Carbohydrate 34g||10 %|
|Dietary Fiber 6.6g||26 %|
|Sugars, other 27.4g|
|Protein 1.2g||2 %|
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Calories per serving: 132
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