Healthy Egg Salad
Combine eggs, onion, celery, salt and pepper in mixing bowl. Scoop out whole avocado and add to mixture. Mash well. Serve on whole wheat bread, in wrap or over salad.
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|Serving Size: 1 Serving (615g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 580 (66%)|
|Amt Per Serving||% DV|
|Total Fat 64.4g||86 %|
|Saturated Fat 17.6g||88 %|
|Monounsaturated Fat 28.9g|
|Polyunsanturated Fat 8.6g|
|Cholesterol 2115mg||651 %|
|Sodium 3034.4mg||105 %|
|Potassium 1173.8mg||31 %|
|Total Carbohydrate 13.2g||4 %|
|Dietary Fiber 6.9g||28 %|
|Sugars, other 6.3g|
|Protein 65g||93 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 879
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