Try this Emerils Nola Style Cedar Plank Trout recipe, or contribute your own.
Suggest a better descriptionLight a grill and heat till very hot. Combine horseradish, zests and cilantro. Mix well and season with salt and pepper. Season trout with Creole spice. Lay trout filet on a well oiled cedar plank and top with horseradish mixture, packing it firmly around the fish. Place plank on grill, cover immediately. Grill will begin to smoke alot, dont worry, its the wood smoldering. Check for doneness after 5 mins be careful NOT to overcook. Meanwhile, whisk together remaining ingredients. To serve, carefully remove trout from plank with a spatula and pour sauce over. Formatted by jayne@idt.net Posted to MM-Recipes Digest by Jayne Oake
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Serving Size: 1 Serving (242g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 124 | ||
Calories from Fat: 82 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.1g | 12 % | |
Saturated Fat 1.3g | 6 % | |
Monounsaturated Fat 3.6g | ||
Polyunsanturated Fat 3.8g | ||
Cholesterol 0mg | 0 % | |
Sodium 659.6mg | 23 % | |
Potassium 196mg | 5 % | |
Total Carbohydrate 11.8g | 3 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 9.9g | ||
Protein 1.7g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 124
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