Preheat oven to 350. Soak crackers in milk. Add meat, eggs, onions and seasonings; mix well. Place in greased baking dish. Coat meat with Piquant Sauce. Bake 45 minutes.
Piquant Sauce: Combine brown sugar, ketchup, nutmeg and dry mustard. (I usually make double the recipe for the Piquant Sauce; my family likes extra)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (435g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 218 (43%)|
|Amt Per Serving||% DV|
|Total Fat 24.2g||32 %|
|Saturated Fat 9.1g||46 %|
|Monounsaturated Fat 8.1g|
|Polyunsanturated Fat 1.3g|
|Cholesterol 67.4mg||21 %|
|Sodium 406.3mg||14 %|
|Potassium 742.6mg||20 %|
|Total Carbohydrate 52.5g||15 %|
|Dietary Fiber 4.9g||20 %|
|Sugars, other 47.6g|
|Protein 20.2g||29 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 505
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