Try this Festive Spinach Salad recipe, or contribute your own.
Suggest a better descriptionn a bowl, whisk together lemon juice, honey, mustard, ginger, salt and pepper. Add the broth. Slowly whisk in olive oil. Set aside. In a large bowl, toss the spinach with the dressing. Divide among six plates. Scatter the mandarin orange slices and the sliced beets over the spinach. Garnish with the chopped cashews. Counts as 2 1/2 servings toward individuals 5 A Day. [118cals, 4g fat] * INFO * Recipe from the National Cancer Institutes 5-a-day informational web site http://www.dcpc.nci.nih.gov/5aday Email by kitpath@earthlink.net 12/98 NOTES : Serves 6 as a first course. Recipe by: National Cancer Institute 1998 Posted to EAT-LF Digest by kitpath@earthlink.net on Dec 07, 1998, converted by MM_Buster v2.0l.
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Serving Size: 1 Serving (292g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 10 | ||
Calories from Fat: 1 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 48.2mg | 2 % | |
Potassium 43.3mg | 1 % | |
Total Carbohydrate 2.6g | 1 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 2.4g | ||
Protein 0.4g | 1 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 10
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