This classic cod fish cake and parsley sauce recipe is great for a single dinner or a light lunch for two. Serve with wilted spinach.
See original recipe: https://www.bbc.co.uk/food/re...
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Serving Size: 1 Serving (4696g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 2971 | ||
Calories from Fat: 1533 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 170.3g | 227 % | |
Saturated Fat 88g | 440 % | |
Monounsaturated Fat 41.4g | ||
Polyunsanturated Fat 22.5g | ||
Cholesterol 460.7mg | 142 % | |
Sodium 3085.9mg | 106 % | |
Potassium 6691mg | 176 % | |
Total Carbohydrate 217.4g | 64 % | |
Dietary Fiber 2.8g | 11 % | |
Sugars, other 214.6g | ||
Protein 149.5g | 214 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2971
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