Try this fish tacos recipe, or contribute your own.
Suggest a better descriptioncombine mangos, radishes, avocado, lime juice, cilantro and red onion to make a mango salsa. refrigerate to marinade. can make this a day in advance.
combine spices with mayo to make a spicy mayo
lightly spice fish and coat with flour. pan fry for a few minutes then remove and assemble the taco. alternatively, grill on the bbq.
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Serving Size: 1 Serving (859g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 1311 | ||
Calories from Fat: 143 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.8g | 21 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 4.3g | ||
Polyunsanturated Fat 7.4g | ||
Cholesterol 1.9mg | 1 % | |
Sodium 256.6mg | 9 % | |
Potassium 1428.6mg | 38 % | |
Total Carbohydrate 283.6g | 83 % | |
Dietary Fiber 33.3g | 133 % | |
Sugars, other 250.3g | ||
Protein 25.9g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1311
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