plans b & c in the Formula
combine everything but lettuce and applce. divide tuna mixture and roll in lettuce leaves. Serve with apple slices.
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|Serving Size: 1 Serving (504g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 111 (25%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 2.1g||11 %|
|Monounsaturated Fat 2.6g|
|Polyunsanturated Fat 5.5g|
|Cholesterol 51mg||16 %|
|Sodium 1204.4mg||42 %|
|Potassium 844.1mg||22 %|
|Total Carbohydrate 40g||12 %|
|Dietary Fiber 7g||28 %|
|Sugars, other 33g|
|Protein 45.2g||65 %|
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Calories per serving: 443
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