11/1/13 Delicious twist on Meat Loaf!
Cook first 8 ingredients in a large nonstick skillet over medium-high heat, stirring often, 10 minutes or until vegetables are tender. Drain on paper towels; cool.
Stir together ground beef and next 4 ingredients in a large bowl; stir in sausage mixture. Shape meat mixture into an 11 1/2 x 4 inch loaf; place in a lightly greased aluminum foil-lined 15x10 inch jellyroll pan.
Bake at 375 degrees for 50 minutes or until meat mixture is no longer pink in center; drain meat loaf, and let stand 10 minutes. Serve w/ Tomato Gravy.
Tomato Gravy: Makes about 1 cup
Melt butter in a small saucepan; whisk in flour, and cook, whisking constantly, 1 minute. Gradually whisk in broth and tomato sauce; reduce heat, and simmer until thickened. Whisk in salt and pepper.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 324 | ||
Calories from Fat: 187 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.8g | 28 % | |
Saturated Fat 8.7g | 44 % | |
Monounsaturated Fat 8.5g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 111.2mg | 34 % | |
Sodium 715.6mg | 25 % | |
Potassium 786.2mg | 21 % | |
Total Carbohydrate 10g | 3 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 7.7g | ||
Protein 24.1g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 324
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