Try this Fresh Tomato and Basil Sauce (Vegan) recipe, or contribute your own.
Suggest a better descriptionWe like to make this delicately spiced sauce in the summer when fresh, ripe tomatoes are sweet and plentiful. And the addition of fresh basil definitely adds a gourmet touch Place chopped tomatoes in a colander or strainer for 30 min to drain. Press down with a spoon several times to squeeze out excess liquid. In a medium sauce pan over medium heat add onions, garlic and cook until onions are tender adding a bit of water to prevent sticking about 5-10 min. Add tomatoes, basil, sugar salt and pepper to saucepan and bring to a boil. Reduce heat to low and simmer uncovered 1 hour. Stir in tomato paste and continue to cook 10 more min. Serve over your favorite shape of pasta. Nutrition (per serving): 82 calories Total Fat 1 g (9% of calories) Source: Lean Luscious and Meatless, Page(s): 199, Date Published: 1992, by Bobbie Hinman & Millie Snyder : D/L from Prodigy 12-14-94. Recipe collection of Sue Smith. 1.80? File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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Serving Size: 1 Serving (526g) | ||
Recipe Makes: 8 | ||
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Calories: 322 | ||
Calories from Fat: 17 (5%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.9g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 2548.9mg | 88 % | |
Potassium 3696.6mg | 97 % | |
Total Carbohydrate 74.3g | 22 % | |
Dietary Fiber 15.6g | 62 % | |
Sugars, other 58.6g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 322
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