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Suggest a better descriptionCombine all ingredients, stirring gently; cover and chill. Serve over toasted French bread or with chips, fish or chicken. Yield 3 1/3 cups MC formatted by Martha Hicks 4/98 Recipe by: Riverwood International Posted to MC-Recipe Digest by "Mega-bytes"
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Serving Size: 1 Serving (611g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 172 | ||
Calories from Fat: 12 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.2g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 0mg | 0 % | |
Sodium 2970.4mg | 102 % | |
Potassium 2020.3mg | 53 % | |
Total Carbohydrate 39.9g | 12 % | |
Dietary Fiber 10.4g | 42 % | |
Sugars, other 29.5g | ||
Protein 8.8g | 13 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 172
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