Try this Fried Green Tomatoes with Lima-Corn Relish recipe, or contribute your own.
Suggest a better descriptionCombine first 8 ingredients in a bowl; stir well. Cover and chill for 1 hour. Combine cornmeal and cheese in a small zip-top heavy-duty plastic bag. Sprinkle salt and pepper over green tomato slices, and place slices, 1 at a time, in cornmeal mixture; seal bag, and shake to coat. Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Add green tomato slices, and cook 3 minutes on each side or until browned. Arrange the lima bean mixture, fried green tomato slices, and the red tomato slices on a serving platter. Yield: 4 servings (serving size: 1/2 cup bean mixture, 2 fried green tomato slices, and 3 red tomato slices). Per serving: 189 Calories; 5g Fat (22% calories from fat); 7g Protein; 32g Carbohydrate; 2mg Cholesterol; 365mg Sodium Serving Ideas : Garnish with basil sprigs, if desired. Serve immediately. Recipe by: Cooking Light, Jul/Aug 1995, page 82 Posted to MC-Recipe Digest V1 #442 by igor@digex.net on Jan 28, 1997.
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Serving Size: 1 Serving (58g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 58 | ||
Calories from Fat: 14 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.8g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 73mg | 3 % | |
Potassium 103.3mg | 3 % | |
Total Carbohydrate 8.9g | 3 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 7.7g | ||
Protein 1.6g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 58
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