Try this Frozen Fruit Sorbet recipe, or contribute your own.
Suggest a better descriptionHi, Patti and all! Yes, I am the original poster of the "frozen fruit in a can" sorbet. (For those of you newbies who missed it: Take a can of fruit in its juice [peaches, pineapple, etc.], freeze it, open can and dump or push* contents into food processor and process til smooth. Thats it!) Since Patti brought up the can freezing question again: aluminum drink cans and steel fruit cans are not the same! The drink cans are made of light, flimsy aluminum with a pre-planned weak spot - the opening. (I bet thats where yours burst, Patti. Thats where mine always have!) Steel fruit cans are much sturdier and IVE never had one burst in the freezer. YMMV. :-) *open both ends of can and use one end as a plunger to push out the contents. From: Lisa
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Serving Size: 1 Serving (284g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 278 | ||
Calories from Fat: 5 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 8.5mg | 0 % | |
Potassium 372mg | 10 % | |
Total Carbohydrate 68.8g | 20 % | |
Dietary Fiber 5.4g | 22 % | |
Sugars, other 63.4g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 278
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