Try this Frozen Yogurt Cups recipe, or contribute your own.
Suggest a better descriptionIn bowl combine oats, peanut butter and syrup. Set aside. Line muffin tinn with muffin liners, add about 2 tbsp of oat mixture and slightly press with fingers to create granola base. Add dairy free yogurt on top each cup. About 1/2 if each pot. Top with fruit of choice. Place in freezer for at least 3 hours. Enjoy.
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Serving Size: 1 (36g) | ||
Recipe Makes: 1 | ||
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Calories: 147 | ||
Calories from Fat: 73 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.2g | 11 % | |
Saturated Fat 1.7g | 9 % | |
Monounsaturated Fat 3.9g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 75.8mg | 3 % | |
Potassium 145.7mg | 4 % | |
Total Carbohydrate 16.7g | 5 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 15.7g | ||
Protein 4g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 147
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