A beautiful celebration of the flavours and colors of fruit. Adapted from a recipe by Frederic Patenaude.
Juice oranges. Peel and chop mango and apple into bite sized pieces. Cut strawberries into bite sized pieces. Halve and pit cherries. Combine the orange juice and fruit in large bowl. Let stand a few minutes for flavors to combine.
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|Serving Size: 1 Serving (934g)|
|Recipe Makes: 1|
|Calories from Fat: 16 (3%)|
|Amt Per Serving||% DV|
|Total Fat 1.8g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 7.5mg||0 %|
|Potassium 1461.6mg||38 %|
|Total Carbohydrate 118.2g||35 %|
|Dietary Fiber 20.6g||82 %|
|Sugars, other 97.6g|
|Protein 6.2g||9 %|
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Calories per serving: 463
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