Prepare the pastas while the seafood sauces simmers, and you'll have dinner in about 30 minutes. (Cooking Light magazine 8-04)
1. Combine the first 4 ingredients in a 2-quart glass measure; stir well. Gradually add milk, stirring with a whisk. Microwave at HIGH for 2-1/2 minutes, stirring occasionally. Microwave at MEDIUM-HIGH (70% power) for 2 1/2 minutes or until thick, stirring occasionally. Stir in vanilla. Cover surface of mixture with plastic wrap; chill.
2. Spoon 1 Tablespoon cookie crumbs into each with 3 tablespoons bananas and 1 1/2 tablespoons chocolate mixture. Repeat layers once, ending with chocolate mixture. Serve immediately.
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Serving Size: 1 Serving (197g) | ||
Recipe Makes: 8 | ||
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Calories: 374 | ||
Calories from Fat: 67 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.4g | 10 % | |
Saturated Fat 1.7g | 8 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 0.3mg | 0 % | |
Sodium 187mg | 6 % | |
Potassium 449.7mg | 12 % | |
Total Carbohydrate 75.6g | 22 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 72.3g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 374
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