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Name: George's Tomato Sauce with Shrimp
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 2 pounds Fresh Florida tomatoes; 2 tablespoons Olive oil; 1 pound shrimp shelled and deveined; 1 cup Sliced Peperoni; 1/2 large onion Diced; 1 Green Pepper (diced); 1 1/2 teaspoons Garlic minced; 1 tablespoon Chili powder; 1 1/2 teaspoons Oregano crushed; 1 cup Dry white wine; 1 teaspoon Salt; 1 1/2 teaspoons Black Pepper ground; 1 tablespoon Dry basil; 4 tablespoon Nuts (chopped)

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INGREDIENTS

2 pounds Fresh Florida tomatoes
2 tablespoons Olive oil
1 pound shrimp ; shelled and deveined
1 cup Sliced Peperoni
1/2 large onion ; Diced
1 Green Pepper ; (diced)
1 1/2 teaspoons Garlic ; minced
1 tablespoon Chili powder
1 1/2 teaspoons Oregano ; crushed
1 cup Dry white wine
1 teaspoon Salt
1 1/2 teaspoons Black Pepper ; ground
1 tablespoon Dry basil
4 tablespoon Nuts ; (chopped)

Servings

INSTRUCTIONS

1 Use tomatoes held at room temperature until fully ripe. Core tomatoes; chop (makes about 5 cups); set aside. In a large skillet over medium-high heat, heat oil.

2 Add shrimp, onion, garlic and oregano; cook, stirring occasionally, until shrimp is just pink, about 3 minutes.

3 Add reserved tomatoes, wine, salt and pepper. Cook until tomatoes are heated through, 2 minutes longer. Remove from heat; stir in basil and pine nuts.

4 Serve over hot pasta or white cannelloni beans, if desired.

NOTES

Recipe By: George Ross

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Picture By: George A Ross
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Nutrition

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Serving Size: 1 Serving (473g)
Recipe Makes: 4 Servings

Calories: 536
Calories from Fat: 301 (56%)

Amt Per Serving		% DV

	Total Fat 33.5g	45 %
	Saturated Fat 9.6g	48 %
	Monounsaturated Fat 14g
	Polyunsanturated Fat 4.1g
Cholesterol 231.2mg		71 %
Sodium 1118.6mg		39 %
Potassium 1091.2mg		29 %
Total Carbohydrate 17.1g		5 %
	Dietary Fiber 5g	20 %
	Sugars, other 12g
Protein 40g		57 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 536

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