Cream the shortening with the sugar until light and fluffy. Add the eggs, one at a time, beating well after each addition. Add the molasses and sour cream. Combine the remaining ingredients and add to the sour cream mixture. Stir until just moistened and no flour streaks remain. Spoon into muffin tins that have been coated with a non-stick spray filling each cup 1/2 full. Bake at 375 degrees F for 12 to 15 minutes or until done. Serve warm. From "Make Mine Healthy" by Mimi Morgan. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/muffins2.zip
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|Serving Size: 1 Serving (771g)|
|Recipe Makes: 4|
|Calories from Fat: 962 (39%)|
|Amt Per Serving||% DV|
|Total Fat 106.9g||143 %|
|Saturated Fat 27.7g||138 %|
|Monounsaturated Fat 44.3g|
|Polyunsanturated Fat 25.1g|
|Cholesterol 1079.9mg||332 %|
|Sodium 1137.7mg||39 %|
|Potassium 2246mg||59 %|
|Total Carbohydrate 342.1g||101 %|
|Dietary Fiber 20.6g||82 %|
|Sugars, other 321.4g|
|Protein 53.9g||77 %|
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Calories per serving: 2443
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