Blanch the asparagus in boiling salted water for 2 to 3 minutes until bright green and just tender. Drain and refresh under cold running water, then drain again and pat dry.
Cut each prosciutto slice in half lengthwise and wrap around an asparagus spear
Pan-fry the asparagus rolls in a hot pan with a little olive oil, turning frequently, for 2 to 3 minutes until the ham is crisp. Find over a little pepper and serve.
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|Serving Size: 1 Serving (69g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 104 (86%)|
|Amt Per Serving||% DV|
|Total Fat 11.5g||15 %|
|Saturated Fat 3.7g||19 %|
|Monounsaturated Fat 5.3g|
|Polyunsanturated Fat 1.5g|
|Cholesterol 12.8mg||4 %|
|Sodium 137.7mg||5 %|
|Potassium 133.5mg||4 %|
|Total Carbohydrate 2.3g||1 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 1.2g|
|Protein 2.6g||4 %|
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Calories per serving: 121
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