Goulash 2
by Musicalnotestudio
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INGREDIENTS
- 2 1/2 cup uncooked macaroni
- 2 lb lean ground beef ; drained
- 2 small onions ; chopped
- 30 oz tomato sauce
- 2 cup cooked kidney beans
- 1 tsp chili powder
- 1 cup shredded cheddar cheese
INSTRUCTIONS
Cook macaroni in unsalted boiling water. Drain and set aside. Brown meat in large skillet. Drain grease and then add chopped onion to meat. Cook until onion is cooked. Add tomato sauce and simmer about 15 minutes. Add beans and chili powder. Mix well. Turn into 2 casserole dishes (2 quarts each). Sprinkle grated cheese on top. Bake in 375 F for 20 minutes. Serves: 12 (1 cup ea)
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (193g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 306 | ||
| Calories from Fat: 102 (33%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 11.4g | 15 % | |
| Saturated Fat 5g | 25 % | |
| Monounsaturated Fat 4.2g | ||
| Polyunsanturated Fat 0.6g | ||
| Cholesterol 54.6mg | 17 % | |
| Sodium 548.2mg | 19 % | |
| Potassium 634.8mg | 17 % | |
| Total Carbohydrate 28.2g | 8 % | |
| Dietary Fiber 4.2g | 17 % | |
| Sugars, other 24g | ||
| Protein 22.6g | 32 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 306
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