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Suggest a better description1. Combine soft bread crumbs, wine, the package of instant beef broth, onions, peppers and water in a large heat-resistant, non-metallic bowl. Heat, uncovered, in Microwave Oven 4 minutes. 2. Stir in salt, dry mustard, egg and ground meat. 3. Press firmly into an 8 1/2-inch, heat-resistant, non-metallic round baking dish with custard cup in the center (right side of cup facing down). 4. The ring shape will bake very evenly and the excess fat will be collected under the inverted cup. Heat, loosely covered with paper towel, in Microwave Oven 12 minutes. NOTE: Any combination of beef, veal, lamb or pork may be used
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Serving Size: 1 Serving (176g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 399 | ||
Calories from Fat: 169 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.8g | 25 % | |
Saturated Fat 7g | 35 % | |
Monounsaturated Fat 7.8g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 76.2mg | 23 % | |
Sodium 456mg | 16 % | |
Potassium 423.5mg | 11 % | |
Total Carbohydrate 30.2g | 9 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 28.5g | ||
Protein 25.4g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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