Brown garlic and onion in a little oil, until transparent. Add tomato paste and 3 cans of water. Stir well and bring to a boil. Add tomato puree, dilute with 1 can of water. Bring to a boil. Add remaining ingredients. Simmer for 3-4 hours. Add additional Italian seasoning or meatballs to sauce as desired. Sauce is better if made the day before use. Cook spaghetti according to package directions.
Can substitute 1/2 tablespoon each basil, oregano, marjoram and fennel for Italian seasoning.
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|Serving Size: 1 Serving (236g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 27 (10%)|
|Amt Per Serving||% DV|
|Total Fat 3g||4 %|
|Saturated Fat 1.3g||7 %|
|Monounsaturated Fat 0.7g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 5.9mg||2 %|
|Sodium 173mg||6 %|
|Potassium 1027.2mg||27 %|
|Total Carbohydrate 54.9g||16 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 49.3g|
|Protein 11.3g||16 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 279
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