none
In large bowl, sprinkle chicken with salt. Cover & refrigerate 2 to 3 hours.
In 12" cast-iron skillet, heat oil on medium until temperature reaches 350 on deep fry thermometer. (There should be 3/4" hot fat in skillet.) Preheat oven to 200. Line jelly-rollpan with several layers of paper towels.
Meanwhile, in pie plate, with fork, beat eggs & water. In medium bowl, combine four & pepper. Dip chicken pieces, 1 at a time, in egg mixture, then place in flour mixture, turning to coat well.
Add 1/2 of chicken pieces, skil sides down, to hot fat. over skillet & cook 5 minutes; turn chicken over & cook, covered, 7 to 9 minutes longer for white meat, 10 to 12 minutes longer for dark meat, turning pieces occasionally until well browned and crisp on all sides & juices run clear when thickest part is pierced with tip of knife.
Transfer chicken to lined jelly-roll pan to drain. Keep warm in oven. Repeat with remaining chicken.
Paula Deen
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (160g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 451 | ||
Calories from Fat: 43 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 4.8g | 6 % | |
Saturated Fat 1.3g | 7 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 158.6mg | 49 % | |
Sodium 1475.4mg | 51 % | |
Potassium 196mg | 5 % | |
Total Carbohydrate 83.8g | 25 % | |
Dietary Fiber 3.2g | 13 % | |
Sugars, other 80.6g | ||
Protein 15.9g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 451
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.