Try this granola bars recipe, or contribute your own.
Suggest a better descriptionMix the almonds to a powder in a mixer. Add the coconut and the spices, mix some more. Add the dates and apricots et voilá you're done. Form into bars. Easiest if you use baking paper.
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Serving Size: 1 Serving (268g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 373 | ||
Calories from Fat: 53 (14%) | ||
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Amt Per Serving | % DV | |
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Total Fat 5.9g | 8 % | |
Saturated Fat 4.8g | 24 % | |
Monounsaturated Fat 0.6g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 54mg | 2 % | |
Potassium 1034.3mg | 27 % | |
Total Carbohydrate 85.1g | 25 % | |
Dietary Fiber 11.6g | 46 % | |
Sugars, other 73.5g | ||
Protein 4.5g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 373
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