Beef and feta cheese pita pockets
- In a large skillet over high heat, cook ground beef and onion until all pan juices evaporate and beef is well browned. Skim off any excess fat.
- In a cup, stir water and flour until blended. Stir flour mixture into meat mixture with salt, oregano, and pepper; heat to boiling.
- Reduce heat to medium and cook, stirring constantly, until mixture is thickened.
- Remove skillet from heat; stir in tomato, olives, and vinegar; then stir in cheese.
- To serve, spoon ground beef mixture into halved pockets .
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (255g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 263 | ||
Calories from Fat: 107 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 6.8g | 34 % | |
Monounsaturated Fat 3.8g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 95.5mg | 29 % | |
Sodium 396.1mg | 14 % | |
Potassium 535.4mg | 14 % | |
Total Carbohydrate 8.1g | 2 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 7.1g | ||
Protein 29.3g | 42 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 263
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