1. Mix yogurt, red onion, dill, and lemon juice.
2. Put all ingredients together to make wrap / taco
Nutrition (calculated from recipe ingredients)---------------------------------------------- Calories: 476 Calories From Fat: 245 Total Fat: 27.6g Cholesterol: 100.9mg Sodium: 4171.1mg Potassium: 3186.1mg Carbohydrates: 27.7g Fiber: 9.3g Sugar: 8.1g Protein: 34.1g
Recipe Source: adapted from Energy Health Center Cookbook
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (-360g)|
|Recipe Makes: -1 Servings|
|Calories from Fat: -418 (100%)|
|Amt Per Serving||% DV|
|Total Fat -26.8g||-36 %|
|Saturated Fat -18.2g||-91 %|
|Monounsaturated Fat -6.2g|
|Polyunsanturated Fat -0.8g|
|Cholesterol -108.3mg||-33 %|
|Sodium -1373.9mg||-47 %|
|Potassium -614.3mg||-16 %|
|Total Carbohydrate -22g||-6 %|
|Dietary Fiber -2.5g||-10 %|
|Sugars, other -19.4g|
|Protein -24.7g||-35 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
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