haven't tried
Cut green beans into 3" long pieces. Making a
diagonal cut is very elegant. Steam until tender,
about 10 minutes. Do not overcook or they lose their
brilliant green. Remove from heat & set aside.
Heat oil in a large pot & saute the onions until soft,
5 minutes. Stir in reserved beans and water chestnuts.
Transfer immediately to a serving dish, sprinkle with
almonds & serve.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 recipe (770g) | ||
Recipe Makes: 4 | ||
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Calories: 421 | ||
Calories from Fat: 144 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16g | 21 % | |
Saturated Fat 1.6g | 8 % | |
Monounsaturated Fat 9.8g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 46.6mg | 2 % | |
Potassium 1811.4mg | 48 % | |
Total Carbohydrate 64.2g | 19 % | |
Dietary Fiber 27.4g | 109 % | |
Sugars, other 36.9g | ||
Protein 18.1g | 26 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 421
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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